Tuesday, March 12, 2013

Raw Lemon Lavender Doughnuts



I decided last weekend that it had been far too long since I had made raw doughnuts.  I was craving them bad...and so, not being one to ignore cravings I got to work making some. It was not hard to decide what flavor, I was dreaming of fragrant lemon cake for the doughnuts, topped with a creamy frosting. Not just lemon though, lemon lavender, since it is one of my favorite flavor combinations.  


There is something about lemon and lavender together that makes me happy, the aroma is beautiful. I wanted the dough to be buttery, smooth and light, so I used a combination of almond and coconut flour.  It seriously makes the most deliciously sweet dough.  I added plenty of lemon flavor in the form of juice and zest, to make it very present.  Also, I added some du Terra lavender essential oil and lavender flowers.  It was a beautiful dough, and delicious...I could not stop sampling it.  


They smelled amazing while dehydrating, lavender and lemon perfuming my kitchen.  Once they had cooled I almost frosted them with plain vanilla frosting but instead decided to repeat the flavors in the cake part which was the right choice.  They looked super girly with the light lavender colored frosting, flowers and pale lemon cake, but the way I devoured the first one was not girly at all...they were so good.  I was definately in my happy place at that moment.



Raw Lemon Lavender Doughnuts
Makes 12

Doughnuts:
2 1/2 cups raw almond meal
2 1/2 cups dried shredded unsweetened coconut
1 cup sprouted buckwheat flour or additional coconut
2 Tbsp lemon zest
1/4 cup lemon juice
1/4 tsp sea salt
1 tsp pure vanilla extract
2/3 cup raw coconut nectar
2 drops du Terra lavender essential oil
1 Tbsp dried lavender flowers

Frosting:
3/4 cup raw cashew pieces (preferably soaked overnight)
2 Tbsp coconut water

2 Tbsp lemon juice
1 Tbsp lemon zest

1 cups fresh young coconut meat (or additional soaked cashews if not available)
3 Tbsp raw coconut nectar, raw agave nectar or raw honey

1/4 tsp sea salt
1 teaspoons vanilla and seeds of half a vanilla bean

2 drops du Terra lavender essential oil
1/4 cup raw coconut oil (warmed to liquid)

a few drops natural purple food coloring
dried lavender flowers for garnish

For the doughnuts, combine the almond meal, coconut, buckwheat flour, and sea salt in the food processor and process until finely ground like flour (but not too long or it will turn to nut butter). Add the lemon juice and zest, vanilla, coconut nectar, and lavender oil and process until smooth. Stir in lavender flowers until evenly blended.  Form batter into 12 doughnuts on a lined dehydrator sheet. Dehydrate at 115 for about 8 hours, or until dry but still soft. 
For the frosting, combine the cashews, coconut water, lemon juice and zest, coconut, coconut nectar, sea salt, vanilla, lavender oil and process until smooth.  With the motor running, add the coconut oil and process until blended.  Add the food coloring and process until evenly colored. Place the frosting in a bowl and put it in the freezer for  about 30 minutes to an hour (depending on how warm it has gotten) until it is chilled to frosting like consistency.  Once chilled, place in a pastry bag (or plastic ziplock with the corner cut off) and pipe onto doughnuts.  Sprinkle with dried lavender and serve!

26 comments:

  1. Could you please describe the process of dehydrating? Can I use my oven?

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    1. I use a dehydrator, but you can use the oven if you are not concerned with keeping it raw. Just use the lowest temperature for about 4 hours or so, checking it after 2 (since it will bake faster than a dehydrator).

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  2. What an amazing flavor combination! absolutely love this idea. Thanks for sharing :)

    Happy Blogging!
    Happy Valley Chow

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  3. Are you serious?! These look AMAZING! I'm on a raw challenge so I might just need to give these a try :)

    I'm blogging out it. :)

    http://therealfoodrunner.blogspot.com

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    1. Haha thanks :)! I hope you do try them, especially if you are on a raw challenge!

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  4. These look incredible Amy ! Thanks for adding some lavender to my team this week !! :) Marissa @ Pure Life Fitness

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    1. Thanks so much Marissa :)! I love lavender ;)!

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  5. I really want to make these but dont have a dehydrator... will it work in the oven?

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    1. You can use the oven if you are not concerned with keeping it raw. Just use the lowest temperature for about 4 hours or so, checking it after 2 (since it will bake faster than a dehydrator).

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  6. What is the texture of the crumb like? It looks really soft... is it pretty dense still? mmm, so good.

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    1. It is dense as it is raw ;). But it is the most buttery delicious dough that melts in your mouth :)!

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    2. I just made them yesterday... and YUM! Dehydrated coconut always has a weird flavor to me, though, so I'll have to figure out a way around that someday. But these are really great! I love the texture of them. mmmm

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    3. I guess I didn't notice as I am a coconut fan ;). Maybe sub another raw flour, but then they may need a bit more sweetener. I am happy you made them )!

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  7. These look so delicious. Just one question.
    So if you don't have sprouted buckwheat flour you use 3 1/2 cups coconut?

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  8. OMG! these look like the traditional donuts, Amy!!!! These look amazing & delicious! =) you sure love your lavender, Amy;) the dough looks like it were to be baked, although it is dehydrated. the frosting looks just plain delicious! ;) these donuts are pretty easy to make, so i'll HAVE to make them soon & keep you posted on how they turn out. mmm! =)

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    1. Thank you so much :)! They were amazing, I do hope you try them and I would love it if you let me know what you thought of them :)!

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  9. wow, your creations are wonderful!
    respect!
    greetings from vienna

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  10. Ah, I bet these smell and taste delicious!

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    1. Thanks Abby, they totally did :)!

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